BOOST
MUSCLE GAIN
Our Boost Meal Plans are expertly designed to support muscle gain and promote a healthy, balanced lifestyle. These plans provide a well-rounded approach to nutrition, delivering the optimal balance of protein, healthy fats, and complex carbohydrates to fuel muscle growth and recovery. Perfect for those aiming to build strength and maintain overall wellness, our meal plans ensure you get the nutrients you need while supporting your fitness goals. Experience a specially curated nutritional strategy that enhances your performance and sustains a balanced, healthy lifestyle.
Achieve the best results with our Personalised BOOST Meal Plans, designed to meet your dietary preferences such as kosher, gluten-free, vegan, and specific health needs like PCOS and diabetes. These plans are completely adaptable and can be adjusted based on your progress on a weekly, fortnightly, or monthly basis. Access and manage your plan effortlessly through the Ténacité app to ensure you stay on course. Enquire now to get started.
TESTIMONIALS
I've always struggled to put on weight and was never a fan of protein shakes, but the BOOST meal plan has been a game-changer for me. So far this year, I’ve gained 7kg, and the meals were catered perfectly to my needs—and delicious, too! I’m feeling so much stronger and looking healthier than ever. I highly recommend BOOST to anyone looking to achieve their weight gain goals in a healthy and enjoyable way.
~ Brendan E, Senior Compliance Officer
London, UK
BOOK A CONSULTATION
Ready to take your nutrition to the next level? Book a consultation with us today to discover how a personalised meal plan can help you achieve your goals, whether it's muscle gain, fat loss, or overall wellness. Our experts will work with you to create a plan tailored to your unique needs and lifestyle, setting you up for success every step of the way.